I have had several requests for green smoothies that my family enjoys. I thought I would share a few of our favorites, that I've even made for Christmas morning with a Christmas tree fruit platter. Who says Christmas can't be festive and healthy? Let me know what you think of these smoothies and is you have one you'd like to share.
Kiwi, Lime Ginger Smoothie
Kiwi, Lime Ginger Smoothie
2 kiwi
1
banana
½ lime,
juiced
½ inch
ginger root, chopped
1 &
½ cup spinach
1 tps. ground flax seed
Pina Colada Smoothie
2
bananas
2
oranges, peeled
1 cup
fresh or frozen pineapple
¼ cup
unsweetened shredded coconut (optional)
Citrus Zinger Smoothie
2 frozen bananas
2 oranges, peeled or just the juice
½ organic lemon, juiced w/ ¼ of peel
3 dates, chopped
2 cups greens (kale, spinach, swiss chard)
2 drops YL Citrus Fresh essential oil
1 & 1/2 cup water (or 1 cup almond milk)
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