So what is a frittata, some of you may be asking? It is a cross between an omelette and a quiche, but without the crust. It is often made in a cast iron skillet so that it can be put in an oven to "firm up". It is gluten free, as it has no flour in it. It does not have to be flipped like an omelette. We enjoy them so much that we even make frittatas for dinner sometimes.
Weiss family Frittata
1/2 small onion, chopped
1/4 cup chopped sweet pepper (red, orange, or yellow)
1/4 cup chopped zucchini or broccoli
1/4 tsp. garlic powder
1/4 tsp. Trader Joe's 21 Seasoning Salute
Optional:
2 Tbsp. basil leaves, cilantro or mint
6 sundried tomotoes chopped
Any assortment of veggies and herbs you like
3-4 eggs
1 Tbsp. water
Directions:
Cut into pie pieces to serve.
Enjoy!
Do you have a favorite breakfast item or recipe? Please share.
(See other breakfast ideas and recipes on past posts too)
This looks so good. Thank you for sharing recipes to show the rest of us how to eat healthy and still have it taste good! While I still have a long way to go, I know that every step I take is making me healthier. Thanks!
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