So, Monday I will focus on sharing recipes, hence, Menu Mondays. The rest of the days of the week will look a bit like this:
Tuesday’s
testimonials - stories of success to inspire
Wellness
Wednesday - ways to improve health through a variety of means
Thrifty
Thursday - ways to save money while not compromising health
Friday’s
Philosophy - a look at how our thinking can effect our progress
Symptomatic
Saturday - suggestions for improving various illnesses and health challenges
Sacred
Sunday - a look at faith in the midst of this journey toward all that God intends
Enjoy today's recipe.
Raw Tomato Sauce over Zucchini "Spagetti"
10-11
tomatoes chopped (Romas work well)
1/2
red or yellow onion sliced
3-4
cloves of garlic peeled &
chopped
fresh
basil to taste (6 big
leaves)
crushed
dill to taste
2
Tbsp lemon
juice
1
tsp celtic
salt
2
Tbsp olive oil
1/8-1/4
cup raisins
1-2
red bell peppers
1/4
jalepeno pepper
1/4 - 1/2 cup sundried tomatoes
Blend
all ingredients above until smooth. Serve over spiraled zucchini (creates zucchini spagetti). I enjoy this raw or very slightly warmed, but other family members prefer to saute the zucchini "noodles" in olive oil and garlic before adding the sauce.
Do you have a healthy recipe that you'd like to share? What are some ways that you creatively use your summer produce?
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